In an approach that is both holistic and highly practical, you will explore the five dimensions of resilience and wellbeing – physical, psychological, social, professional and spiritual. In each dimension you will learn how making small, achievable changes – in mind-set, approach, discipline, conduct and daily practice – you can significantly enhance both your resilience and your wellbeing.
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Authors:
- Matthew Solon
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Segment:
- Strategic Communications
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Asset type:
- Service Sheet
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Topic:
- People & Change
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Country:
- UK
Date published:
- September, 2017